5 Reasons To Eat Hemp

 

1) Hemp oil is great for your heart.  It’s one of those high omega 3 oils. it’s a heart healthy fat.

2) High Levels antioxidant- all the research isn’t in yet but we do know that it’s a great antioxidant. This is important because it can help neutralize free radicals.  It is loaded with Vitamin C so that alone is reason enough to eat Hemp.

3) High in Fiber – It contains both soluble and insoluble fiber.  Anyone ever tell you to eat more fiber. You can start getting more fiber in your diet by eating hemp.

4) Minerals – it’s full of a ton of essential minerals.  Recent studies have shown that magnesium is important for heart health.  In fact they are starting to suspect that heart attacks are not caused by high cholesterol but by a magnesium deficiency.  They suspect that magnesium is a nutrient needed for your body to naturally clear out the plague in your arteries.  But it has a lot more than just magnesium.  There are high levels of Potassium, zinc and iron.

5) Protein – It’s a complete protein. Hemp contain all nine essential amino acids. This should come as great news for vegetarians that miss out on a lot of important nutrients from meat.

 

Cannabis Health Documentary

https://www.youtube.com/watch?v=mGPLOs6Dfkc

Hemp Heals You a Cannabis Health Benefits Documentary that has won many awards and is considered the  Best Marijuana Documentary made.  This is one hour seventeen minutes long and free on YouTube.

Hemp Oil Uses

https://www.youtube.com/watch?v=ht5jMuK2fKo

What exactly gets you high when you eat hemp oil.  There are many uses but CBD (cannabidiol) is non-psychoactive cannabinoid with no high that is in many hemp oil products.

10 Health Benefits of Hemp Seeds

https://www.youtube.com/watch?v=sH_f3Sw9o1Y

There are a ton of health benefits to eating hemp seeds. This video outlines 10 of the most important and most common ones. The question we are researching is hemp as good as chia seeds or other vegetables. Evidence points to hemp being even better.